It’s not easy to stay healthy during the holidays. Sweets seem to appear everywhere you go, and with all of the present-wrapping and card-writing, there’s not much time to devote to you and your family’s health and well-being. Luckily, Hermey the Elf, best known for his adventures with Rudolph the Red-Nosed Reindeer, joined forces with the American Dental Association (ADA) to come up with tips for keeping your mouth and teeth healthy during the holidays.In the classic holiday movie, Hermey dreamed of becoming a dentist and helping people keep their teeth healthy. In 2014, the ADA awarded Hermey with a Dental Do Gooder (DDG) for his passion for dentistry. That year, Hermey and the ADA came up with a set of tips to help families keep their smiles in tip-top shape.✓ Have a routine. Hermey always brushes his teeth two times a day, for two minutes, and you should too! It’s what keeps your mouth healthy in December and all year long. Make sure to use a fluoride toothpaste that has earned the ADA Seal of Acceptance.✓ Choose the carrots. Cookies and sweets are nice holiday treats, but instead of reaching for another candy cane, take a cue from Rudolph and eat the carrots.✓ Don’t forget the dentist! The holidays can be a busy time, but that doesn’t mean you can forget about your teeth. If you are due for a teeth cleaning or need work done, don’t forget to visit your dentist in the New Year.✓ Drink water. You need a lot of energy for holiday activities, but avoid drinking sodas, sports drinks and juices with lots of sugar. Instead, drink water with fluoride in it to keep your teeth strong and healthy.✓ Protect your teeth. Wear a mouthguard whenever you play sports throughout the year.
For years, Rebecca struggled with daily headaches and jaw clenching caused by TMJ disorder. Like many of our patients, she had tried countless remedies with little relief—until she discovered the therapeutic benefits of Botox.
Read MoreLosing a tooth is a childhood rite of passage. Not only is it a huge milestone for kids, but it’s also a big deal for parents, too. It’s one more sign that your child is growing up before your eyes. Despite the excitement, the loose and wiggly tooth stage often prompts many questions from parents. Although some anxiety is totally normal, there’s no reason to be scared about the normal process of losing baby teeth and making way for new permanent teeth. In this article, we’ll answer the top questions we hear in our office and give you some helpful tips, so you can help your child say bye-bye to baby teeth with confidence.
Read MoreDid you know your smile can betray you? That’s right, no matter how much undereye concealer you wear or coffee you drink, your smile tells a lot more than you probably realize about your sleep habits. A simple dental exam can give your dentist a few important clues about what your nightly rest routine looks like. That’s because common challenges that get in the way of a great night’s sleep often show up on your teeth. For example, snoring, grinding, jaw pain, and issues related to dry mouth all paint a picture of your sleep health and how to improve it. Sleep issues are more common than you think. By noticing and addressing telltale signs, your dentist can help put you on the path toward a healthier smile and better rest. Let’s take a closer look at what your smile might be saying about your sleep, why it matters, and how your dentist can help.
Read MoreWhether you’re new to the Williamsburg area, or new to the Norge Dental family… we welcome you to a new dental experience. We are so thankful you are here.
call (757) 564-0804
