Flossing is a key part of maintaining good oral health, yet it’s often overlooked. While brushing cleans the surfaces of your teeth, flossing helps remove plaque and food particles from between teeth where a toothbrush can’t reach.
In this guide, discover why flossing matters and how it supports your daily dental hygiene routine.
Recently, questions have been raised about the American Dental Association’s recommendation to use floss at least once a day. In the absence of conclusive scientific evidence, the Associated Press reviewed 25 studies, raising some doubts about flossing’s effectiveness. So what should we believe?
The ADA points out that any study to date is either too short or too haphazard to draw definitive conclusions. On the other hand, some research does suggest potential benefits. For example, one study found that children who had their teeth flossed by a trained dental hygienist at least five times a week experienced a 40% reduction in cavities and gum disease.
Your dental hygienist at Norge Dental Center can help you perfect your flossing technique in order to maximize flossing’s benefits.
To get the most out of your flossing routine, proper technique and consistency are key. Follow these tips to help ensure you’re cleaning effectively between your teeth:
For personalized guidance, consult your dentist or dental hygienist to ensure your flossing technique is as effective as possible.
Flossing is a simple habit that plays a significant role in maintaining healthy teeth and gums. When done correctly and consistently, it can help prevent plaque buildup, gum disease, and bad breath. For additional support, the dentists at Norge Dental Center can help demonstrate proper technique and answer any questions you may have. Contact us today to schedule your consultation!
Summer brings plenty of opportunities to enjoy fresh fruits and vegetables, whether you are shopping at a local farmers market, grilling with family, or spending the day outdoors. While most people know that brushing, flossing, and regular dental visits are important, many do not realize that certain foods can also support good oral health.At Norge Dental Center, we believe healthy habits start with everyday choices. Adding nutrient rich fruits and vegetables to your diet can help support healthy teeth and gums while giving your body the vitamins and minerals it needs.
Read MoreFor a long time, dental health was treated like it lived on an island, completely separate from the rest of our physical health. We used to think that what happened in the mouth stayed in the mouth, but modern medicine has completely flipped that script.Today, we know that your oral health is actually a major window into your overall well-being. When you take care of your teeth and gums, you are doing so much more than just keeping your breath fresh and your smile bright for photos. You are actively protecting your heart, your brain, and your immune system.The connection between your mouth and the rest of your body comes down to a single, powerful concept: systemic inflammation.
Read MoreLet’s be completely honest for a second. Around here, coffee isn’t just a morning beverage—it’s a lifestyle. If you’ve walked into Norge Dental Center early in the morning, you’ve probably smelled it brewing, and you’ve definitely seen our team clutching our favorite mugs like they hold the secrets to the universe.We love coffee. We need coffee.But as much as we worship the bean, we also worship a healthy smile. And unfortunately, some of the most common daily coffee habits are secretly wrecking your teeth.
Read MoreWhether you’re new to the Williamsburg area, or new to the Norge Dental family… we welcome you to a new dental experience. We are so thankful you are here.
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