Flossing is a key part of maintaining good oral health, yet it’s often overlooked. While brushing cleans the surfaces of your teeth, flossing helps remove plaque and food particles from between teeth where a toothbrush can’t reach.
In this guide, discover why flossing matters and how it supports your daily dental hygiene routine.
Recently, questions have been raised about the American Dental Association’s recommendation to use floss at least once a day. In the absence of conclusive scientific evidence, the Associated Press reviewed 25 studies, raising some doubts about flossing’s effectiveness. So what should we believe?
The ADA points out that any study to date is either too short or too haphazard to draw definitive conclusions. On the other hand, some research does suggest potential benefits. For example, one study found that children who had their teeth flossed by a trained dental hygienist at least five times a week experienced a 40% reduction in cavities and gum disease.
Your dental hygienist at Norge Dental Center can help you perfect your flossing technique in order to maximize flossing’s benefits.
To get the most out of your flossing routine, proper technique and consistency are key. Follow these tips to help ensure you’re cleaning effectively between your teeth:
For personalized guidance, consult your dentist or dental hygienist to ensure your flossing technique is as effective as possible.
Flossing is a simple habit that plays a significant role in maintaining healthy teeth and gums. When done correctly and consistently, it can help prevent plaque buildup, gum disease, and bad breath. For additional support, the dentists at Norge Dental Center can help demonstrate proper technique and answer any questions you may have. Contact us today to schedule your consultation!
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