The Smile Daily

When you were a kid, someone no doubt taught you how to brush your teeth. All the mechanics of how to hold your toothbrush, how much toothpaste to use, and how to rinse your mouth felt new and challenging then. ‍Over time, brushing your teeth became second nature. Like anything, from driving to signing your name, the newness wore off eventually and you barely had to think about it. Of course, it’s great that you developed a habit. But chances are, your technique could use a little refresher after all these years. ‍If it’s time to brush up on your routine, check out these three dentist-approved tips for better brushing.

Seltzer water, fizzy water, sparkling water—whichever name you prefer, this satisfyingly bubbly drink is all the rage. Combine the hydration of water with the zing of soda and you have yourself one delightful little drink. But is it actually good for you? And more specifically, does it harm your teeth? It turns out, the answer is not as straightforward as you might think. 

Ahh, there’s nothing like that tingly feeling of a minty fresh smile. That’s why many of our patients love using mouthwash—the zingier the better! But is mouthwash really necessary? Will it help or hurt your dental hygiene routine? And what do dentists look for in a good mouthwash? We’re answering all these questions and more in this mouthwash lowdown. 

When it comes to keeping your teeth healthy and clean, most of the time, a routine dental cleaning gets the job done. In some cases, though, your dentist might recommend a deep cleaning. Let’s take a look at what deep cleaning is and why you might need one. 

If you’re wishing for a whiter, brighter smile, you’re not alone. Some of the most common questions we hear from patients are related to teeth whitening. Luckily, we offer a range of helpful options to address different needs and goals.

Believe it or not, not every toothache is the result of tooth-related issues. In fact, many other health issues can present as pain or discomfort in the mouth. Some of the most common non-dental causes of tooth pain are related to sinus issues. 

Charcoal Toothpaste: Does it really whiten your teeth? Charcoal toothpaste has long been lauded as a natural way to whiten your teeth, but the buzzy ingredient seems to be having a moment. A stroll down nearly any cosmetic or health aisle will confirm its recent popularity. From charcoal supplements to deodorants and facial scrubs, it seems activated charcoal is helpful for just about everything.

We like to encourage our patients to include Vitamin C in their daily diet but don’t over do it. Yes, too much citrus can be a bad thing and wreak havoc on your gums and teeth. Consuming citrus too often and not brushing and rinsing out your mouth after can cause serious irritation and erode your tooth enamel.