By Christina Thomas, RDH As Thanksgiving approaches, we here at Norge Dental Center would like to express our gratitude to our patients and dental family. This time of year gives us the opportunity to reconnect and focus on all the blessings of the year behind and ahead of us.While we gather with loved ones and share feasts, here are a few helpful tips to help keep our smiles as thankful as our hearts. Let's have a look around the typical Thanksgiving dinner table!
As our main course comes to a close and desserts are calling our name, we are reminded that moderation is our best weapon today! Low sugar and smaller portions will keep our teeth happy. Water and tea are great beverages to sip on throughout the day. Choosing these over coffee or sodas will reduce the amount of erosion that teeth undergo. Coffee can also stain our teeth, as does red wine. Somewhere between the last plates being washed and falling asleep on the couch by the fireplace, make sure to take time to brush and floss. Remember that maintaining good oral health is one of the best gifts we can give ourselves. We hope you have a Happy and Healthy Thanksgiving. See you after the holiday!
Summer brings plenty of opportunities to enjoy fresh fruits and vegetables, whether you are shopping at a local farmers market, grilling with family, or spending the day outdoors. While most people know that brushing, flossing, and regular dental visits are important, many do not realize that certain foods can also support good oral health.At Norge Dental Center, we believe healthy habits start with everyday choices. Adding nutrient rich fruits and vegetables to your diet can help support healthy teeth and gums while giving your body the vitamins and minerals it needs.
Read MoreFor a long time, dental health was treated like it lived on an island, completely separate from the rest of our physical health. We used to think that what happened in the mouth stayed in the mouth, but modern medicine has completely flipped that script.Today, we know that your oral health is actually a major window into your overall well-being. When you take care of your teeth and gums, you are doing so much more than just keeping your breath fresh and your smile bright for photos. You are actively protecting your heart, your brain, and your immune system.The connection between your mouth and the rest of your body comes down to a single, powerful concept: systemic inflammation.
Read MoreLet’s be completely honest for a second. Around here, coffee isn’t just a morning beverage—it’s a lifestyle. If you’ve walked into Norge Dental Center early in the morning, you’ve probably smelled it brewing, and you’ve definitely seen our team clutching our favorite mugs like they hold the secrets to the universe.We love coffee. We need coffee.But as much as we worship the bean, we also worship a healthy smile. And unfortunately, some of the most common daily coffee habits are secretly wrecking your teeth.
Read MoreWhether you’re new to the Williamsburg area, or new to the Norge Dental family… we welcome you to a new dental experience. We are so thankful you are here.
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