Are Your Teeth Suffering From Stress? If you’re feeling stressed these days, you’re not the only one. From pandemic anxiety and global events to family or work situations, there are all sorts of things that can cause us to worry. When you find yourself in a stressful season, don’t forget to take care of yourself, including (you guessed it) your teeth.
You probably knew that stress isn’t exactly good for your health. But, did you know that stress can affect your teeth, too? Some dental conditions, like clenching and grinding, tend to surface as a result of stress. Research shows that these stress-related dental conditions are on the rise. In a recent survey by the American Dental Association, more than 70 percent of dentists reported an increase in conditions like clenching and grinding among their patients.
Clenching and grinding your teeth, also known as bruxism, can lead to more serious health conditions, so it’s important to address these conditions early, before they cause significant damage. Not sure if you clench or grind your teeth?
If you notice one or more of these symptoms, you might have a clenching or grinding problem, especially if you’re also facing an increase in stress. We recommend scheduling an appointment with your dentist to discuss any concerns you have about clenching or grinding.
While stress-related dental conditions can be destructive, there are luckily several options to treat or prevent future issues. In most cases, your dentist will recommend a night-guard to wear at night to protect your teeth from wear. Exercise or meditation may also be helpful to reduce the stress causing your dental issues. Of course, there’s no one-size-fits-all treatment.
We always recommend discussing any concerns you have about your teeth with your dentist. Together, you can find create a plan to ensure your stress doesn’t steal your smile. Want to schedule a time to talk to your dentist? Call our office or fill out our contact form to find a time that’s convenient for you. Norge Dental Center is here for all your dental needs.
Summer brings plenty of opportunities to enjoy fresh fruits and vegetables, whether you are shopping at a local farmers market, grilling with family, or spending the day outdoors. While most people know that brushing, flossing, and regular dental visits are important, many do not realize that certain foods can also support good oral health.At Norge Dental Center, we believe healthy habits start with everyday choices. Adding nutrient rich fruits and vegetables to your diet can help support healthy teeth and gums while giving your body the vitamins and minerals it needs.
Read MoreFor a long time, dental health was treated like it lived on an island, completely separate from the rest of our physical health. We used to think that what happened in the mouth stayed in the mouth, but modern medicine has completely flipped that script.Today, we know that your oral health is actually a major window into your overall well-being. When you take care of your teeth and gums, you are doing so much more than just keeping your breath fresh and your smile bright for photos. You are actively protecting your heart, your brain, and your immune system.The connection between your mouth and the rest of your body comes down to a single, powerful concept: systemic inflammation.
Read MoreLet’s be completely honest for a second. Around here, coffee isn’t just a morning beverage—it’s a lifestyle. If you’ve walked into Norge Dental Center early in the morning, you’ve probably smelled it brewing, and you’ve definitely seen our team clutching our favorite mugs like they hold the secrets to the universe.We love coffee. We need coffee.But as much as we worship the bean, we also worship a healthy smile. And unfortunately, some of the most common daily coffee habits are secretly wrecking your teeth.
Read MoreWhether you’re new to the Williamsburg area, or new to the Norge Dental family… we welcome you to a new dental experience. We are so thankful you are here.
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